Patrick Gladd v1000m/1:06r...2 row
2,000
Meters
9:02.1
Time
2:15.5
Pace
117
Calories
139
Heart Rate
| Rest Distance | 27 |
|---|---|
| Rest Time | 1:27.0 |
| Overall Distance | 2,027 |
| Overall Time | 10:29.1 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 23 |
| Stroke Count | 215 |
| Drag Factor | 127 |
June 03, 2025 04:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 9:02.1 | 2,000 | 2:15.5 | 141 | 783 | 23 | 139 | |
| 4:35.9 | 1,000 | 2:17.9 | 133 | 758 | 24 | 137 | |
| r: 1:06 | 11 | ||||||
| 4:26.2 | 1,000 | 2:13.1 | 148 | 810 | 23 | 142 | |
| r: 0:21 | 16 | ||||||
| r27 |
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Workout Graph
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