Patrick Gladd 1000m row
1,000
Meters
4:20.6
Time
2:10.3
Pace
58
Calories
125
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 25 |
| Stroke Count | 111 |
| Drag Factor | 129 |
May 30, 2025 03:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:20.6 | 1,000 | 2:10.3 | 158 | 844 | 25 | 125 |
| 0:55.2 | 200 | 2:18.0 | 133 | 758 | 26 | 111 |
| 0:53.3 | 400 | 2:13.2 | 148 | 809 | 25 | 122 |
| 0:51.6 | 600 | 2:09.0 | 163 | 861 | 26 | 126 |
| 0:51.3 | 800 | 2:08.2 | 166 | 871 | 26 | 130 |
| 0:49.3 | 1,000 | 2:03.2 | 187 | 943 | 26 | 139 |
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Workout Graph
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