Patrick Gladd 5x5:00/3:00r SkiErg
5,415
Meters
25:00.0
Time
2:18.5
Pace
312
Calories
144
Heart Rate
| Rest Distance | 785 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 6,200 |
| Overall Time | 40:00.0 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 36 |
| Stroke Count | 1046 |
| Drag Factor | 75 |
May 29, 2025 19:05:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,415 | 2:18.5 | 132 | 753 | 36 | 144 |
| 5:00.0 | 1,071 | 2:20.0 | 127 | 738 | 33 | 126 |
| 5:00.0 | 1,078 | 2:19.1 | 130 | 747 | 39 | 139 |
| 5:00.0 | 1,059 | 2:21.6 | 123 | 723 | 34 | 144 |
| 5:00.0 | 1,085 | 2:18.2 | 132 | 755 | 37 | 152 |
| 5:00.0 | 1,121 | 2:13.8 | 146 | 802 | 37 | 159 |
| r785 |
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Workout Graph
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