Patrick Gladd 19:12 row
4,008
Meters
19:12.0
Time
2:23.7
Pace
225
Calories
133
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 25 |
| Stroke Count | 497 |
| Drag Factor | 129 |
May 28, 2025 04:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:12.0 | 4,008 | 2:23.7 | 118 | 705 | 25 | 133 |
| 5:00.0 | 1,019 | 2:27.2 | 110 | 677 | 26 | 131 |
| 10:00.0 | 1,047 | 2:23.2 | 119 | 709 | 26 | 130 |
| 15:00.0 | 1,048 | 2:23.1 | 119 | 710 | 26 | 132 |
| 19:12.0 | 895 | 2:20.7 | 125 | 731 | 25 | 140 |
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Workout Graph
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