Patrick Gladd 1000m row
1,000
Meters
4:35.0
Time
2:17.5
Pace
56
Calories
132
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 26 |
| Stroke Count | 124 |
| Drag Factor | 129 |
May 22, 2025 04:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:35.0 | 1,000 | 2:17.5 | 135 | 763 | 26 | 132 |
| 0:55.9 | 200 | 2:19.7 | 128 | 741 | 29 | 124 |
| 0:53.9 | 400 | 2:14.7 | 143 | 792 | 28 | 133 |
| 0:55.5 | 600 | 2:18.7 | 131 | 750 | 27 | 134 |
| 0:57.0 | 800 | 2:22.5 | 121 | 716 | 25 | 133 |
| 0:52.8 | 1,000 | 2:12.0 | 152 | 823 | 26 | 137 |
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Workout Graph
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