Patrick Gladd 1000m row
1,000
Meters
4:38.0
Time
2:19.0
Pace
55
Calories
114
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 23 |
| Stroke Count | 109 |
| Drag Factor | 130 |
May 22, 2025 03:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:38.0 | 1,000 | 2:19.0 | 130 | 748 | 23 | 114 |
| 0:55.8 | 200 | 2:19.5 | 129 | 743 | 26 | 106 |
| 0:56.0 | 400 | 2:20.0 | 128 | 738 | 23 | 117 |
| 0:55.3 | 600 | 2:18.2 | 132 | 755 | 24 | 116 |
| 0:55.7 | 800 | 2:19.2 | 130 | 746 | 23 | 117 |
| 0:55.3 | 1,000 | 2:18.2 | 132 | 755 | 23 | 118 |
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Workout Graph
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