Patrick Gladd 1000m row
1,000
Meters
4:45.4
Time
2:22.7
Pace
55
Calories
112
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 23 |
| Stroke Count | 111 |
| Drag Factor | 128 |
May 20, 2025 18:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:45.4 | 1,000 | 2:22.7 | 120 | 714 | 23 | 112 |
| 0:59.0 | 200 | 2:27.5 | 109 | 675 | 25 | 108 |
| 0:57.8 | 400 | 2:24.5 | 116 | 699 | 24 | 109 |
| 0:56.6 | 600 | 2:21.5 | 124 | 725 | 22 | 117 |
| 0:56.3 | 800 | 2:20.7 | 126 | 731 | 23 | 114 |
| 0:55.7 | 1,000 | 2:19.2 | 130 | 746 | 22 | 115 |
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Workout Graph
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