Patrick Gladd v500m/1:25r...4 row
2,000
Meters
8:09.3
Time
2:02.3
Pace
129
Calories
154
Heart Rate
| Rest Distance | 82 |
|---|---|
| Rest Time | 7:27.0 |
| Overall Distance | 2,082 |
| Overall Time | 15:36.3 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 25 |
| Stroke Count | 212 |
| Drag Factor | 128 |
May 16, 2025 04:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:09.3 | 2,000 | 2:02.3 | 191 | 958 | 25 | 154 | |
| 2:10.7 | 500 | 2:10.7 | 157 | 839 | 24 | 145 | |
| r: 1:25 | 22 | ||||||
| 2:04.2 | 500 | 2:04.2 | 183 | 928 | 25 | 153 | |
| r: 2:04 | 21 | ||||||
| 1:59.1 | 500 | 1:59.1 | 207 | 1013 | 26 | 158 | |
| r: 3:29 | 19 | ||||||
| 1:55.3 | 500 | 1:55.3 | 228 | 1085 | 28 | 163 | |
| r: 0:29 | 20 | ||||||
| r82 |
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Workout Graph
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