Patrick Gladd 1000m row
1,000
Meters
4:15.0
Time
2:07.5
Pace
60
Calories
123
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 24 |
| Stroke Count | 106 |
| Drag Factor | 128 |
May 16, 2025 04:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:15.0 | 1,000 | 2:07.5 | 169 | 881 | 24 | 123 |
| 0:53.6 | 200 | 2:14.0 | 145 | 800 | 25 | 108 |
| 0:52.1 | 400 | 2:10.2 | 158 | 845 | 24 | 119 |
| 0:51.5 | 600 | 2:08.7 | 164 | 864 | 23 | 124 |
| 0:49.8 | 800 | 2:04.5 | 181 | 924 | 25 | 129 |
| 0:48.1 | 1,000 | 2:00.2 | 201 | 992 | 27 | 137 |
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Workout Graph
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