Patrick Gladd 1000m row
1,000
Meters
4:30.8
Time
2:15.4
Pace
57
Calories
119
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 22 |
| Stroke Count | 103 |
| Drag Factor | 128 |
May 15, 2025 03:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:30.8 | 1,000 | 2:15.4 | 141 | 785 | 22 | 119 |
| 0:56.5 | 200 | 2:21.2 | 124 | 727 | 24 | 106 |
| 0:55.6 | 400 | 2:19.0 | 130 | 748 | 22 | 122 |
| 0:54.3 | 600 | 2:15.7 | 140 | 781 | 22 | 119 |
| 0:53.1 | 800 | 2:12.7 | 150 | 814 | 23 | 124 |
| 0:51.3 | 1,000 | 2:08.2 | 166 | 871 | 23 | 128 |
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Workout Graph
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