Patrick Gladd 1000m row
1,000
Meters
4:29.6
Time
2:14.8
Pace
56
Calories
115
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 24 |
| Stroke Count | 113 |
| Drag Factor | 127 |
May 14, 2025 08:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:29.6 | 1,000 | 2:14.8 | 143 | 791 | 24 | 115 |
| 0:55.0 | 200 | 2:17.5 | 135 | 763 | 27 | 108 |
| 0:54.5 | 400 | 2:16.2 | 138 | 776 | 26 | 114 |
| 0:54.0 | 600 | 2:15.0 | 142 | 789 | 24 | 117 |
| 0:53.9 | 800 | 2:14.7 | 143 | 792 | 23 | 115 |
| 0:52.1 | 1,000 | 2:10.2 | 158 | 845 | 24 | 121 |
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Workout Graph
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