Patrick Gladd 1000m row
1,000
Meters
4:38.1
Time
2:19.0
Pace
56
Calories
110
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 24 |
| Stroke Count | 113 |
| Drag Factor | 128 |
May 13, 2025 04:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:38.1 | 1,000 | 2:19.0 | 130 | 748 | 24 | 110 |
| 0:58.0 | 200 | 2:25.0 | 115 | 695 | 27 | 105 |
| 0:57.4 | 400 | 2:23.5 | 118 | 707 | 24 | 106 |
| 0:57.1 | 600 | 2:22.7 | 120 | 714 | 24 | 105 |
| 0:52.3 | 800 | 2:10.7 | 157 | 838 | 23 | 118 |
| 0:53.3 | 1,000 | 2:13.2 | 148 | 809 | 24 | 118 |
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Workout Graph
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