Patrick Gladd 1000m row
1,000
Meters
4:36.1
Time
2:18.0
Pace
55
Calories
139
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 23 |
| Stroke Count | 106 |
| Drag Factor | 129 |
May 12, 2025 04:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:36.1 | 1,000 | 2:18.0 | 133 | 757 | 23 | 139 |
| 0:57.3 | 200 | 2:23.2 | 119 | 709 | 25 | 131 |
| 0:55.6 | 400 | 2:19.0 | 130 | 748 | 23 | 138 |
| 0:55.1 | 600 | 2:17.7 | 134 | 760 | 23 | 140 |
| 0:54.4 | 800 | 2:16.0 | 139 | 778 | 22 | 143 |
| 0:53.7 | 1,000 | 2:14.2 | 145 | 797 | 22 | 145 |
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Workout Graph
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