Patrick Gladd 1000m row
1,000
Meters
4:23.5
Time
2:11.7
Pace
59
Calories
120
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 25 |
| Stroke Count | 111 |
| Drag Factor | 133 |
May 07, 2025 03:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:23.5 | 1,000 | 2:11.7 | 153 | 826 | 25 | 120 |
| 0:57.7 | 200 | 2:24.2 | 117 | 701 | 26 | 107 |
| 0:55.4 | 400 | 2:18.5 | 132 | 753 | 25 | 114 |
| 0:54.0 | 600 | 2:15.0 | 142 | 789 | 24 | 116 |
| 0:48.8 | 800 | 2:02.0 | 193 | 963 | 26 | 129 |
| 0:47.6 | 1,000 | 1:59.0 | 208 | 1014 | 25 | 135 |
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Workout Graph
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