Patrick Gladd v12c/1:49r...5 row
1,043
Meters
4:54.6
Time
2:21.2
Pace
60
Calories
135
Heart Rate
| Rest Distance | 1,619 |
|---|---|
| Rest Time | 15:34.0 |
| Overall Distance | 2,662 |
| Overall Time | 20:28.6 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 28 |
| Stroke Count | 335 |
| Drag Factor | 118 |
May 05, 2025 03:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:54.6 | 1,043 | 2:21.2 | 124 | 727 | 28 | 135 | |
| 0:56.7 | 205 | 2:18.2 | 132 | 755 | 31 | 129 | |
| r: 1:49 | 34 | ||||||
| 1:01.2 | 213 | 2:23.6 | 118 | 706 | 28 | 134 | |
| r: 2:40 | 243 | ||||||
| 0:59.3 | 210 | 2:21.1 | 124 | 727 | 28 | 138 | |
| r: 3:04 | 325 | ||||||
| 0:59.1 | 208 | 2:22.0 | 122 | 720 | 26 | 137 | |
| r: 3:04 | 331 | ||||||
| 0:58.3 | 208 | 2:20.1 | 127 | 737 | 28 | 140 | |
| r: 4:57 | 686 | ||||||
| r1,619 |
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Workout Graph
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