Patrick Gladd 1000m row
1,000
Meters
4:53.3
Time
2:26.6
Pace
54
Calories
105
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 25 |
| Stroke Count | 121 |
| Drag Factor | 118 |
May 04, 2025 07:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:53.3 | 1,000 | 2:26.6 | 111 | 681 | 25 | 105 |
| 0:59.7 | 200 | 2:29.2 | 105 | 662 | 26 | 101 |
| 0:58.6 | 400 | 2:26.5 | 111 | 683 | 26 | 106 |
| 0:58.5 | 600 | 2:26.2 | 112 | 685 | 25 | 105 |
| 0:58.3 | 800 | 2:25.7 | 113 | 689 | 25 | 109 |
| 0:58.1 | 1,000 | 2:25.2 | 114 | 693 | 23 | 108 |
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Workout Graph
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