Patrick Gladd 1000m row
1,000
Meters
5:00.2
Time
2:30.1
Pace
52
Calories
100
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 22 |
| Stroke Count | 113 |
| Drag Factor | 118 |
May 02, 2025 03:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.2 | 1,000 | 2:30.1 | 103 | 656 | 22 | 100 |
| 0:59.4 | 200 | 2:28.5 | 107 | 667 | 24 | 102 |
| 0:59.5 | 400 | 2:28.7 | 106 | 665 | 23 | 103 |
| 1:00.4 | 600 | 2:31.0 | 102 | 649 | 22 | 100 |
| 1:00.2 | 800 | 2:30.5 | 103 | 653 | 22 | 97 |
| 1:00.7 | 1,000 | 2:31.7 | 100 | 644 | 22 | 102 |
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Workout Graph
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