Patrick Gladd 1000m row
1,000
Meters
4:16.8
Time
2:08.4
Pace
59
Calories
123
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 23 |
| Stroke Count | 100 |
| Drag Factor | 118 |
April 30, 2025 03:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:16.8 | 1,000 | 2:08.4 | 165 | 869 | 23 | 123 |
| 0:54.2 | 200 | 2:15.5 | 141 | 784 | 24 | 110 |
| 0:53.2 | 400 | 2:13.0 | 149 | 812 | 23 | 118 |
| 0:51.3 | 600 | 2:08.2 | 166 | 871 | 22 | 122 |
| 0:50.0 | 800 | 2:05.0 | 179 | 916 | 23 | 130 |
| 0:48.2 | 1,000 | 2:00.5 | 200 | 988 | 25 | 135 |
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Workout Graph
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