Patrick Gladd 16:40 row
3,311
Meters
16:40.3
Time
2:31.0
Pace
179
Calories
133
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 25 |
| Stroke Count | 426 |
| Drag Factor | 118 |
April 29, 2025 04:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:40.3 | 3,311 | 2:31.0 | 102 | 649 | 25 | 133 |
| 5:00.0 | 952 | 2:37.5 | 89 | 607 | 26 | 132 |
| 10:00.0 | 1,007 | 2:28.9 | 106 | 664 | 26 | 134 |
| 15:00.0 | 1,011 | 2:28.3 | 107 | 668 | 26 | 133 |
| 16:40.3 | 343 | 2:26.2 | 112 | 685 | 22 | 135 |
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Workout Graph
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