Patrick Gladd 1000m row
1,000
Meters
4:30.2
Time
2:15.1
Pace
56
Calories
118
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 22 |
| Stroke Count | 102 |
| Drag Factor | 117 |
April 28, 2025 03:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:30.2 | 1,000 | 2:15.1 | 142 | 788 | 22 | 118 |
| 0:56.9 | 200 | 2:22.2 | 122 | 718 | 24 | 108 |
| 0:54.8 | 400 | 2:17.0 | 136 | 768 | 22 | 115 |
| 0:53.9 | 600 | 2:14.7 | 143 | 792 | 21 | 119 |
| 0:53.8 | 800 | 2:14.5 | 144 | 795 | 21 | 122 |
| 0:50.9 | 1,000 | 2:07.2 | 170 | 884 | 25 | 127 |
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Workout Graph
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