Patrick Gladd 10000m row
10,000
Meters
48:39.0
Time
2:25.9
Pace
555
Calories
119
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 23 |
| Stroke Count | 1138 |
| Drag Factor | 118 |
April 27, 2025 06:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:39.0 | 10,000 | 2:25.9 | 113 | 687 | 23 | 119 |
| 10:10.7 | 2,000 | 2:32.6 | 98 | 638 | 25 | 106 |
| 9:46.0 | 4,000 | 2:26.5 | 111 | 683 | 22 | 110 |
| 9:40.6 | 6,000 | 2:25.1 | 114 | 693 | 23 | 118 |
| 9:40.6 | 8,000 | 2:25.1 | 114 | 693 | 23 | 124 |
| 9:21.1 | 10,000 | 2:20.2 | 127 | 736 | 24 | 137 |
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Workout Graph
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