Patrick Gladd 1000m row
1,000
Meters
4:23.1
Time
2:11.5
Pace
58
Calories
135
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 27 |
| Stroke Count | 119 |
| Drag Factor | 118 |
April 24, 2025 04:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:23.1 | 1,000 | 2:11.5 | 154 | 829 | 27 | 135 |
| 0:55.3 | 200 | 2:18.2 | 132 | 755 | 28 | 124 |
| 0:53.3 | 400 | 2:13.2 | 148 | 809 | 28 | 132 |
| 0:52.7 | 600 | 2:11.7 | 153 | 826 | 26 | 138 |
| 0:52.2 | 800 | 2:10.5 | 157 | 841 | 28 | 140 |
| 0:49.7 | 1,000 | 2:04.2 | 182 | 927 | 25 | 144 |
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Workout Graph
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