Patrick Gladd 1000m row
1,000
Meters
4:35.8
Time
2:17.9
Pace
56
Calories
115
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 25 |
| Stroke Count | 115 |
| Drag Factor | 118 |
April 23, 2025 03:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:35.8 | 1,000 | 2:17.9 | 133 | 759 | 25 | 115 |
| 0:57.4 | 200 | 2:23.5 | 118 | 707 | 25 | 106 |
| 0:56.1 | 400 | 2:20.2 | 127 | 736 | 25 | 113 |
| 0:55.4 | 600 | 2:18.5 | 132 | 753 | 25 | 115 |
| 0:54.7 | 800 | 2:16.7 | 137 | 771 | 25 | 120 |
| 0:52.3 | 1,000 | 2:10.7 | 157 | 838 | 25 | 121 |
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Workout Graph
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