Patrick Gladd 500m row
500
Meters
2:19.7
Time
2:19.7
Pace
26
Calories
138
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 25 |
| Stroke Count | 59 |
| Drag Factor | 118 |
April 22, 2025 04:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:19.7 | 500 | 2:19.7 | 128 | 741 | 25 | 138 |
| 0:29.9 | 100 | 2:29.5 | 105 | 660 | 26 | 130 |
| 0:28.6 | 200 | 2:23.0 | 120 | 711 | 25 | 135 |
| 0:28.3 | 300 | 2:21.5 | 124 | 725 | 23 | 136 |
| 0:27.1 | 400 | 2:15.5 | 141 | 784 | 27 | 142 |
| 0:25.8 | 500 | 2:09.0 | 163 | 861 | 28 | 147 |
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Workout Graph
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