Patrick Gladd 1000m row
1,000
Meters
4:30.8
Time
2:15.4
Pace
57
Calories
118
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 23 |
| Stroke Count | 107 |
| Drag Factor | 118 |
April 22, 2025 03:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:30.8 | 1,000 | 2:15.4 | 141 | 785 | 23 | 118 |
| 0:57.2 | 200 | 2:23.0 | 120 | 711 | 25 | 110 |
| 0:55.3 | 400 | 2:18.2 | 132 | 755 | 24 | 116 |
| 0:55.0 | 600 | 2:17.5 | 135 | 763 | 23 | 118 |
| 0:54.4 | 800 | 2:16.0 | 139 | 778 | 22 | 118 |
| 0:48.9 | 1,000 | 2:02.2 | 192 | 959 | 25 | 131 |
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Workout Graph
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