Patrick Gladd 1000m row
1,000
Meters
3:57.7
Time
1:58.8
Pace
65
Calories
150
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 25 |
| Stroke Count | 102 |
| Drag Factor | 119 |
April 21, 2025 03:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:57.7 | 1,000 | 1:58.8 | 208 | 1017 | 25 | 150 |
| 0:47.4 | 200 | 1:58.5 | 210 | 1023 | 28 | 125 |
| 0:46.9 | 400 | 1:57.2 | 217 | 1047 | 26 | 141 |
| 0:47.0 | 600 | 1:57.5 | 216 | 1042 | 24 | 149 |
| 0:48.6 | 800 | 2:01.5 | 195 | 971 | 26 | 148 |
| 0:47.9 | 1,000 | 1:59.7 | 204 | 1001 | 25 | 189 |
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Workout Graph
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