Patrick Gladd 1000m row
1,000
Meters
4:16.1
Time
2:08.0
Pace
59
Calories
128
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 23 |
| Stroke Count | 99 |
| Drag Factor | 118 |
April 17, 2025 03:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:16.1 | 1,000 | 2:08.0 | 167 | 873 | 23 | 128 |
| 0:53.8 | 200 | 2:14.5 | 144 | 795 | 25 | 112 |
| 0:51.4 | 400 | 2:08.5 | 165 | 867 | 22 | 126 |
| 0:50.9 | 600 | 2:07.2 | 170 | 884 | 22 | 132 |
| 0:50.2 | 800 | 2:05.5 | 177 | 909 | 23 | 135 |
| 0:49.8 | 1,000 | 2:04.5 | 181 | 924 | 25 | 137 |
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Workout Graph
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