Patrick Gladd 1000m row
1,000
Meters
4:21.1
Time
2:10.5
Pace
59
Calories
120
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 25 |
| Stroke Count | 112 |
| Drag Factor | 119 |
April 16, 2025 04:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:21.1 | 1,000 | 2:10.5 | 157 | 841 | 25 | 120 |
| 0:56.6 | 200 | 2:21.5 | 124 | 725 | 27 | 106 |
| 0:53.7 | 400 | 2:14.2 | 145 | 797 | 26 | 117 |
| 0:52.3 | 600 | 2:10.7 | 157 | 838 | 25 | 122 |
| 0:50.7 | 800 | 2:06.7 | 172 | 891 | 25 | 126 |
| 0:47.8 | 1,000 | 1:59.5 | 205 | 1005 | 26 | 133 |
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Workout Graph
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