Patrick Gladd v12c/1:41r...5 SkiErg
1,023
Meters
4:41.0
Time
2:17.3
Pace
60
Calories
132
Heart Rate
| Rest Distance | 1,708 |
|---|---|
| Rest Time | 15:56.0 |
| Overall Distance | 2,731 |
| Overall Time | 20:37.0 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 44 |
| Stroke Count | 501 |
| Drag Factor | 66 |
April 16, 2025 04:27:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:41.0 | 1,023 | 2:17.3 | 135 | 764 | 44 | 132 | |
| 0:53.0 | 199 | 2:13.1 | 148 | 810 | 51 | 121 | |
| r: 1:41 | 73 | ||||||
| 0:57.8 | 207 | 2:19.6 | 129 | 742 | 45 | 132 | |
| r: 3:07 | 324 | ||||||
| 0:56.7 | 206 | 2:17.6 | 134 | 762 | 43 | 128 | |
| r: 2:59 | 302 | ||||||
| 0:56.7 | 206 | 2:17.6 | 134 | 762 | 41 | 138 | |
| r: 3:09 | 339 | ||||||
| 0:56.8 | 206 | 2:17.8 | 134 | 759 | 42 | 142 | |
| r: 5:00 | 670 | ||||||
| r1,708 |
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Workout Graph
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