Patrick Gladd 1000m row
1,000
Meters
4:10.6
Time
2:05.3
Pace
61
Calories
128
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 23 |
| Stroke Count | 98 |
| Drag Factor | 120 |
April 15, 2025 03:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:10.6 | 1,000 | 2:05.3 | 178 | 912 | 23 | 128 |
| 0:52.4 | 200 | 2:11.0 | 156 | 835 | 25 | 112 |
| 0:50.8 | 400 | 2:07.0 | 171 | 888 | 24 | 123 |
| 0:49.9 | 600 | 2:04.7 | 180 | 920 | 23 | 131 |
| 0:49.0 | 800 | 2:02.5 | 190 | 955 | 23 | 136 |
| 0:48.6 | 1,000 | 2:01.5 | 195 | 971 | 22 | 138 |
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Workout Graph
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