Patrick Gladd v2:00/1:00r...7 SkiErg
3,755
Meters
17:00.0
Time
2:15.8
Pace
218
Calories
142
Heart Rate
| Rest Distance | 385 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 4,140 |
| Overall Time | 24:00.0 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 37 |
| Stroke Count | 686 |
| Drag Factor | 65 |
April 12, 2025 08:20:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 17:00.0 | 3,755 | 2:15.8 | 140 | 780 | 37 | 142 | |
| 2:00.0 | 455 | 2:11.8 | 153 | 825 | 42 | 139 | |
| r: 1:00 | 50 | ||||||
| 3:00.0 | 653 | 2:17.8 | 134 | 760 | 34 | 136 | |
| r: 1:00 | 50 | ||||||
| 2:00.0 | 445 | 2:14.8 | 143 | 791 | 39 | 140 | |
| r: 1:00 | 22 | ||||||
| 3:00.0 | 656 | 2:17.1 | 136 | 766 | 35 | 143 | |
| r: 1:00 | 39 | ||||||
| 2:00.0 | 442 | 2:15.7 | 140 | 781 | 40 | 144 | |
| r: 1:00 | 73 | ||||||
| 3:00.0 | 660 | 2:16.3 | 138 | 775 | 38 | 146 | |
| r: 1:00 | 71 | ||||||
| 2:00.0 | 444 | 2:15.1 | 142 | 788 | 40 | 149 | |
| r: 1:00 | 80 | ||||||
| r385 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.