Patrick Gladd 1000m row
1,000
Meters
4:23.1
Time
2:11.5
Pace
59
Calories
120
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 23 |
| Stroke Count | 104 |
| Drag Factor | 119 |
April 12, 2025 07:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:23.1 | 1,000 | 2:11.5 | 154 | 829 | 23 | 120 |
| 0:56.8 | 200 | 2:22.0 | 122 | 720 | 24 | 107 |
| 0:54.8 | 400 | 2:17.0 | 136 | 768 | 24 | 114 |
| 0:52.6 | 600 | 2:11.5 | 154 | 829 | 23 | 118 |
| 0:50.9 | 800 | 2:07.2 | 170 | 884 | 24 | 129 |
| 0:48.1 | 1,000 | 2:00.2 | 201 | 992 | 24 | 132 |
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Workout Graph
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