Patrick Gladd v12c/1:47r...5 SkiErg
1,015
Meters
4:35.5
Time
2:15.7
Pace
60
Calories
128
Heart Rate
| Rest Distance | 1,847 |
|---|---|
| Rest Time | 15:52.0 |
| Overall Distance | 2,862 |
| Overall Time | 20:27.5 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 44 |
| Stroke Count | 512 |
| Drag Factor | 66 |
April 10, 2025 03:27:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:35.5 | 1,015 | 2:15.7 | 140 | 781 | 44 | 128 | |
| 0:51.3 | 196 | 2:10.8 | 156 | 837 | 50 | 122 | |
| r: 1:47 | 109 | ||||||
| 0:54.0 | 201 | 2:14.3 | 144 | 796 | 44 | 126 | |
| r: 3:02 | 337 | ||||||
| 0:55.8 | 204 | 2:16.7 | 137 | 770 | 43 | 126 | |
| r: 3:08 | 380 | ||||||
| 0:56.7 | 206 | 2:17.6 | 134 | 762 | 41 | 133 | |
| r: 3:03 | 323 | ||||||
| 0:57.7 | 207 | 2:19.3 | 129 | 744 | 44 | 135 | |
| r: 4:52 | 698 | ||||||
| r1,847 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.