Patrick Gladd 1000m row
1,000
Meters
4:29.9
Time
2:14.9
Pace
57
Calories
119
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 23 |
| Stroke Count | 106 |
| Drag Factor | 119 |
April 10, 2025 03:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:29.9 | 1,000 | 2:14.9 | 142 | 790 | 23 | 119 |
| 0:56.8 | 200 | 2:22.0 | 122 | 720 | 24 | 109 |
| 0:54.9 | 400 | 2:17.2 | 135 | 765 | 23 | 115 |
| 0:53.6 | 600 | 2:14.0 | 145 | 800 | 23 | 119 |
| 0:53.0 | 800 | 2:12.5 | 150 | 817 | 24 | 124 |
| 0:51.6 | 1,000 | 2:09.0 | 163 | 861 | 23 | 128 |
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Workout Graph
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