Patrick Gladd 1000m row
1,000
Meters
4:40.0
Time
2:20.0
Pace
55
Calories
118
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 22 |
| Stroke Count | 106 |
| Drag Factor | 118 |
April 09, 2025 03:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:40.0 | 1,000 | 2:20.0 | 128 | 738 | 22 | 118 |
| 0:55.8 | 200 | 2:19.5 | 129 | 743 | 24 | 114 |
| 0:55.5 | 400 | 2:18.7 | 131 | 750 | 23 | 119 |
| 0:55.7 | 600 | 2:19.2 | 130 | 746 | 23 | 120 |
| 0:56.8 | 800 | 2:22.0 | 122 | 720 | 22 | 120 |
| 0:56.2 | 1,000 | 2:20.5 | 126 | 734 | 22 | 119 |
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Workout Graph
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