Patrick Gladd v12c/1:40r...5 row

1,016

Meters

4:37.8

Time

2:16.7

Pace

60

Calories

140

Heart Rate

Rest Distance1,797
Rest Time15:53.0
Overall Distance2,813
Overall Time20:30.8
Average Watts137
Calories Per Hour771
Stroke Rate27
Stroke Count339
Drag Factor118

April 07, 2025 04:07:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
4:37.8 1,016 2:16.7 137 771 27 140
0:54.9 202 2:15.8 139 780 30 134
r: 1:40 51
0:55.8 203 2:17.4 135 763 28 139
r: 3:07 359
0:56.2 205 2:17.0 136 767 28 143
r: 3:08 344
0:56.5 205 2:17.8 134 760 27 141
r: 3:03 357
0:54.5 202 2:14.9 143 790 26 147
r: 4:55 686
r1,797

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