Patrick Gladd 1000m row
1,000
Meters
4:59.0
Time
2:29.5
Pace
52
Calories
103
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 26 |
| Stroke Count | 132 |
| Drag Factor | 118 |
April 04, 2025 03:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:59.0 | 1,000 | 2:29.5 | 105 | 660 | 26 | 103 |
| 1:00.9 | 200 | 2:32.2 | 99 | 641 | 28 | 91 |
| 0:59.4 | 400 | 2:28.5 | 107 | 667 | 27 | 94 |
| 0:59.6 | 600 | 2:29.0 | 106 | 664 | 26 | 109 |
| 0:59.6 | 800 | 2:29.0 | 106 | 664 | 26 | 113 |
| 0:59.3 | 1,000 | 2:28.2 | 107 | 669 | 25 | 112 |
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Workout Graph
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