Patrick Gladd 1000m row
1,000
Meters
4:23.5
Time
2:11.7
Pace
58
Calories
119
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 26 |
| Stroke Count | 114 |
| Drag Factor | 118 |
April 01, 2025 03:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:23.5 | 1,000 | 2:11.7 | 153 | 826 | 26 | 119 |
| 0:54.1 | 200 | 2:15.2 | 141 | 786 | 27 | 111 |
| 0:53.3 | 400 | 2:13.2 | 148 | 809 | 27 | 119 |
| 0:52.8 | 600 | 2:12.0 | 152 | 823 | 26 | 121 |
| 0:53.0 | 800 | 2:12.5 | 150 | 817 | 25 | 121 |
| 0:50.3 | 1,000 | 2:05.7 | 176 | 905 | 25 | 127 |
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Workout Graph
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