Patrick Gladd 1000m row
1,000
Meters
4:06.0
Time
2:03.0
Pace
62
Calories
137
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 27 |
| Stroke Count | 111 |
| Drag Factor | 119 |
March 31, 2025 03:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.0 | 1,000 | 2:03.0 | 188 | 947 | 27 | 137 |
| 0:51.2 | 200 | 2:08.0 | 167 | 874 | 28 | 123 |
| 0:50.0 | 400 | 2:05.0 | 179 | 916 | 26 | 135 |
| 0:49.6 | 600 | 2:04.0 | 184 | 931 | 27 | 141 |
| 0:47.9 | 800 | 1:59.7 | 204 | 1001 | 26 | 143 |
| 0:47.3 | 1,000 | 1:58.2 | 212 | 1028 | 28 | 146 |
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Workout Graph
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