Patrick Gladd 1000m row
1,000
Meters
4:40.0
Time
2:20.0
Pace
56
Calories
117
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 24 |
| Stroke Count | 114 |
| Drag Factor | 117 |
March 29, 2025 14:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:40.0 | 1,000 | 2:20.0 | 128 | 738 | 24 | 117 |
| 0:58.8 | 200 | 2:27.0 | 110 | 679 | 27 | 110 |
| 0:57.2 | 400 | 2:23.0 | 120 | 711 | 24 | 116 |
| 0:55.9 | 600 | 2:19.7 | 128 | 741 | 25 | 115 |
| 0:55.2 | 800 | 2:18.0 | 133 | 758 | 23 | 120 |
| 0:52.8 | 1,000 | 2:12.0 | 152 | 823 | 24 | 125 |
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Workout Graph
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