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2,141,034
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WOD Week September 1–7
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Concept2 Blog

Aug 28 Concept2 Compatible Apps: Try EXR
Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg

Valerie Wartman

Log

Date Workout Score Ave Comments Action
07/08/23 3000m 16:09.9 2:41.6 View workout
07/07/23 45:00 8,328m 2:42.1

I got my four million on this day

 View workout
07/07/23 3000m 15:34.1 2:35.6 View workout
07/07/23 4000m 21:04.1 2:38.0 View workout
07/06/23 45:00 8,398m 2:40.7 View workout
07/06/23 3000m 15:56.6 2:39.4 View workout
07/06/23 4000m 21:31.3 2:41.4 View workout
07/05/23 45:00 8,422m 2:40.2 View workout
07/05/23 3000m 16:01.4 2:40.2 View workout
07/04/23 45:00 8,593m 2:37.1

PB at 45 min

 View workout
07/04/23 3000m 15:32.5 2:35.4 View workout
07/04/23 4000m 20:23.1 2:32.8 View workout
07/03/23 20:00 3,914m 2:33.2 View workout
07/03/23 3000m 15:33.7 2:35.6 View workout
07/03/23 3000m 15:25.2 2:34.2 View workout
07/02/23 45:00 8,509m 2:38.6

PB so far

 View workout
07/02/23 3000m 15:36.6 2:36.1 View workout
07/02/23 3000m 15:42.6 2:37.1 View workout
07/01/23 45:00 8,343m 2:41.8 View workout
07/01/23 2000m 10:23.2 2:35.8 View workout
07/01/23 3000m 15:34.5 2:35.7 View workout
06/30/23 45:00 8,309m 2:42.4 View workout
06/30/23 4000m 21:10.7 2:38.8 View workout
06/30/23 4000m 20:52.3 2:36.5

PB to date

 View workout
06/29/23 45:00 8,329m 2:42.0 View workout