Valerie Wartman
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/04/25 |
3218m |
17:42.4 |
2:45.0 |
RowErg |
View workout
|
08/04/25 |
1:12 |
209m |
2:54.1 |
RowErg |
View workout
|
08/04/25 |
v2000m/3:00r...3 |
3,500m |
2:33.2 |
RowErg |
View workout
|
08/04/25 |
v4:00/2:00r...4 |
2,954m |
2:42.4 |
RowErg |
View workout
|
08/03/25 |
1:00:45 |
10,002m |
3:02.2 |
RowErg |
View workout
|
08/03/25 |
32:48 |
6,000m |
2:44.0 |
RowErg |
View workout
|
08/03/25 |
30:00 |
5,372m |
2:47.5 |
RowErg |
View workout
|
08/02/25 |
50:19 |
8,006m |
3:08.5 |
RowErg |
View workout
|
08/02/25 |
1:00:00 |
10,753m |
2:47.3 |
RowErg |
View workout
|
08/02/25 |
5000m |
28:09.3 |
2:48.9 |
RowErg |
View workout
|
08/01/25 |
29:23 |
5,219m |
2:48.9 |
RowErg |
View workout
|
08/01/25 |
1:36 |
250m |
3:13.6 |
RowErg |
View workout
|
08/01/25 |
28:22 |
5,008m |
2:49.9 |
RowErg |
View workout
|
08/01/25 |
56:41 |
10,010m |
2:49.9 |
RowErg |
View workout
|
07/31/25 |
16:32 |
2,626m |
3:08.9 |
RowErg |
View workout
|
07/31/25 |
57:59 |
10,006m |
2:53.8 |
RowErg |
View workout
|
07/31/25 |
39:47 |
7,002m |
2:50.4 |
RowErg |
View workout
|
07/30/25 |
1:00:11 |
10,008m |
3:00.4 |
RowErg |
View workout
|
07/30/25 |
30:07 |
5,267m |
2:51.5 |
RowErg |
View workout
|
07/30/25 |
v1000m/1:00r...5 |
5,000m |
2:37.6 |
RowErg |
View workout
|
07/29/25 |
33:05 |
5,012m |
3:18.0 |
RowErg |
View workout
|
07/29/25 |
56:03 |
10,000m |
2:48.1 |
RowErg |
View workout
|
07/29/25 |
5x1000m/1:00r |
26:49.9 |
2:40.9 |
RowErg |
View workout
|
07/28/25 |
v10:00/r...4 |
6,638m |
3:00.7 |
RowErg |
View workout
|
07/28/25 |
33:02 |
5,056m |
3:16.0 |
RowErg |
View workout
|