Valerie Wartman
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/01/22 |
5000m |
27:58.0 |
2:47.8 |
RowErg |
View workout
|
11/30/22 |
30:00 |
5,409m |
2:46.3 |
RowErg |
View workout
|
11/30/22 |
3000m |
16:26.4 |
2:44.4 |
RowErg |
View workout
|
11/30/22 |
30:00 |
5,438m |
2:45.5 |
RowErg |
View workout
|
11/30/22 |
3000m |
16:27.2 |
2:44.5 |
RowErg |
View workout
|
11/29/22 |
30:00 |
5,410m |
2:46.3 |
RowErg |
View workout
|
11/29/22 |
3000m |
17:15.0 |
2:52.5 |
RowErg |
View workout
|
11/29/22 |
30:00 |
5,267m |
2:50.8 |
RowErg |
View workout
|
11/28/22 |
3500m |
20:09.1 |
2:52.7 |
RowErg |
View workout
|
11/28/22 |
30:00 |
5,354m |
2:48.0 |
RowErg |
View workout
|
11/28/22 |
30:00 |
5,315m |
2:49.3 |
RowErg |
View workout
|
11/27/22 |
4200m |
25:20.8 |
3:01.0 |
RowErg |
View workout
|
11/27/22 |
3600m |
20:12.4 |
2:48.3 |
RowErg |
View workout
|
11/27/22 |
30:00 |
5,311m |
2:49.4 |
RowErg |
View workout
|
11/26/22 |
2400m |
13:13.0 |
2:45.2 |
RowErg |
View workout
|
11/26/22 |
25:00 |
4,371m |
2:51.5 |
RowErg |
View workout
|
11/26/22 |
30:00 |
5,269m |
2:50.8 |
RowErg |
View workout
|
11/25/22 |
3200m |
17:50.3 |
2:47.2 |
RowErg |
View workout
|
11/25/22 |
3500m |
19:41.7 |
2:48.8 |
RowErg |
View workout
|
11/25/22 |
30:00 |
5,341m |
2:48.5 |
RowErg |
View workout
|
11/24/22 |
4000m |
22:18.8 |
2:47.3 |
RowErg |
View workout
|
11/24/22 |
15:00 |
2,702m |
2:46.5 |
RowErg |
View workout
|
11/24/22 |
30:00 |
5,399m |
2:46.6 |
RowErg |
View workout
|
11/23/22 |
15:00 |
2,723m |
2:45.2 |
RowErg |
View workout
|
11/23/22 |
25:00 |
4,488m |
2:47.1 |
RowErg |
View workout
|