Valerie Wartman 12:00 row
2,008
Meters
12:00.3
Time
2:59.3
Pace
101
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 27 |
| Stroke Count | 321 |
| Drag Factor | 103 |
March 27, 2025 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.3 | 2,008 | 2:59.3 | 61 | 508 | 27 |
| 5:00.0 | 751 | 3:19.7 | 44 | 451 | 25 |
| 10:00.0 | 904 | 2:45.9 | 77 | 563 | 29 |
| 12:00.2 | 353 | 2:50.2 | 71 | 544 | 27 |
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Workout Graph
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