Valerie Wartman 1:07:28 row
12,001
Meters
1:07:28.3
Time
2:48.6
Pace
616
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 30 |
| Stroke Count | 2038 |
| Drag Factor | 105 |
March 26, 2025 14:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07:28.3 | 12,001 | 2:48.6 | 73 | 551 | 30 |
| 10:00.0 | 1,836 | 2:43.3 | 80 | 576 | 31 |
| 20:00.0 | 1,831 | 2:43.8 | 80 | 573 | 31 |
| 30:00.0 | 1,806 | 2:46.1 | 76 | 562 | 30 |
| 40:00.0 | 1,691 | 2:57.4 | 63 | 515 | 29 |
| 50:00.0 | 1,777 | 2:48.8 | 73 | 550 | 30 |
| 1:00:00.0 | 1,746 | 2:51.8 | 69 | 537 | 29 |
| 1:07:28.3 | 1,316 | 2:50.3 | 71 | 543 | 30 |
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Workout Graph
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