Valerie Wartman 5000m row
5,000
Meters
27:03.8
Time
2:42.3
Pace
259
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 30 |
| Stroke Count | 828 |
| Drag Factor | 104 |
March 26, 2025 08:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:03.8 | 5,000 | 2:42.3 | 82 | 581 | 30 |
| 5:32.5 | 1,000 | 2:46.2 | 76 | 562 | 30 |
| 5:27.3 | 2,000 | 2:43.6 | 80 | 574 | 30 |
| 5:22.3 | 3,000 | 2:41.1 | 84 | 587 | 31 |
| 5:22.7 | 4,000 | 2:41.3 | 83 | 586 | 31 |
| 5:18.9 | 5,000 | 2:39.4 | 86 | 597 | 31 |
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Workout Graph
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