Valerie Wartman 44:29 row
8,008
Meters
44:29.0
Time
2:46.6
Pace
413
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 29 |
| Stroke Count | 1311 |
| Drag Factor | 105 |
March 25, 2025 14:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:29.0 | 8,008 | 2:46.6 | 76 | 560 | 29 |
| 5:00.0 | 939 | 2:39.7 | 86 | 595 | 30 |
| 10:00.0 | 918 | 2:43.3 | 80 | 576 | 30 |
| 15:00.0 | 914 | 2:44.1 | 79 | 572 | 29 |
| 20:00.0 | 933 | 2:40.7 | 84 | 589 | 31 |
| 25:00.0 | 908 | 2:45.1 | 78 | 567 | 30 |
| 30:00.0 | 835 | 2:59.6 | 60 | 507 | 28 |
| 35:00.0 | 896 | 2:47.4 | 75 | 556 | 30 |
| 40:00.0 | 894 | 2:47.7 | 74 | 555 | 30 |
| 44:29.0 | 772 | 2:54.2 | 66 | 527 | 28 |
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Workout Graph
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