Valerie Wartman 1:01:30 row
11,007
Meters
1:01:30.4
Time
2:47.6
Pace
564
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 30 |
| Stroke Count | 1846 |
| Drag Factor | 107 |
March 25, 2025 09:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:30.4 | 11,007 | 2:47.6 | 74 | 555 | 30 |
| 5:00.0 | 883 | 2:49.8 | 71 | 545 | 30 |
| 10:00.0 | 904 | 2:45.9 | 77 | 563 | 30 |
| 15:00.0 | 886 | 2:49.3 | 72 | 548 | 29 |
| 20:00.0 | 908 | 2:45.1 | 78 | 567 | 31 |
| 25:00.0 | 908 | 2:45.1 | 78 | 567 | 31 |
| 30:00.0 | 911 | 2:44.6 | 78 | 569 | 31 |
| 35:00.0 | 906 | 2:45.5 | 77 | 565 | 30 |
| 40:00.0 | 887 | 2:49.1 | 72 | 549 | 30 |
| 45:00.0 | 891 | 2:48.3 | 73 | 552 | 30 |
| 50:00.0 | 894 | 2:47.7 | 74 | 555 | 30 |
| 55:00.0 | 903 | 2:46.1 | 76 | 562 | 31 |
| 1:00:00.0 | 884 | 2:49.6 | 72 | 546 | 29 |
| 1:01:30.4 | 241 | 3:07.5 | 53 | 482 | 28 |
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Workout Graph
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