Valerie Wartman 1:24:57 row
15,007
Meters
1:24:57.9
Time
2:49.8
Pace
765
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 29 |
| Stroke Count | 2515 |
| Drag Factor | 103 |
March 24, 2025 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:24:57.9 | 15,007 | 2:49.8 | 71 | 545 | 29 |
| 10:00.0 | 1,827 | 2:44.2 | 79 | 572 | 30 |
| 20:00.0 | 1,830 | 2:43.9 | 79 | 573 | 31 |
| 30:00.0 | 1,714 | 2:55.0 | 65 | 524 | 29 |
| 40:00.0 | 1,713 | 2:55.1 | 65 | 524 | 28 |
| 50:00.0 | 1,799 | 2:46.7 | 75 | 559 | 30 |
| 1:00:00.0 | 1,705 | 2:55.9 | 64 | 521 | 28 |
| 1:10:00.0 | 1,822 | 2:44.6 | 78 | 569 | 30 |
| 1:20:00.0 | 1,779 | 2:48.6 | 73 | 551 | 29 |
| 1:24:57.8 | 819 | 3:01.8 | 58 | 500 | 29 |
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Workout Graph
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