Valerie Wartman 1:00:06 row
11,026
Meters
1:00:06.8
Time
2:43.5
Pace
571
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 30 |
| Stroke Count | 1849 |
| Drag Factor | 103 |
March 23, 2025 10:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.8 | 11,026 | 2:43.5 | 80 | 575 | 30 |
| 5:00.0 | 874 | 2:51.6 | 69 | 538 | 30 |
| 10:00.0 | 930 | 2:41.2 | 83 | 587 | 31 |
| 15:00.0 | 932 | 2:40.9 | 84 | 588 | 31 |
| 20:00.0 | 952 | 2:37.5 | 89 | 607 | 31 |
| 25:00.0 | 896 | 2:47.4 | 75 | 556 | 30 |
| 30:00.0 | 873 | 2:51.8 | 69 | 537 | 29 |
| 35:00.0 | 919 | 2:43.2 | 80 | 577 | 31 |
| 40:00.0 | 927 | 2:41.8 | 83 | 584 | 31 |
| 45:00.0 | 921 | 2:42.8 | 81 | 578 | 31 |
| 50:00.0 | 913 | 2:44.2 | 79 | 571 | 31 |
| 55:00.0 | 942 | 2:39.2 | 87 | 598 | 32 |
| 1:00:06.8 | 947 | 2:41.9 | 82 | 583 | 32 |
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Workout Graph
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